Maintaining good oral health is essential for overall wellness. A lesser-known but important tool for oral care is the custom dental night guard. Frequently suggested by dental professionals, personalised night guards provide numerous advantages, particularly for individuals who clench their teeth during sleep or have nocturnal dental problems.
In this article, we have covered the many benefits of investing in custom night guards and why they are a smart choice for your oral health.
1. Protective Layer
It safeguards your teeth from getting severely damaged. Grinding Bruxism, or teeth grinding, is a prevalent problem that can significantly harm your teeth over time. Grinding can result in eroded teeth, cracks, and even tooth loss. A custom-made night guard serves as a protective layer between your top and bottom teeth, shielding against the damage caused by grinding. Unlike generic options, custom night guards are precisely moulded to fit your teeth, offering the best protection and comfort.
2. Pain Relief
Many individuals who grind their teeth at night experience jaw pain upon waking. This pain can spread to the temples and neck, sometimes causing chronic headaches. Night guards help by decreasing the tension in your jaw muscles. By keeping your jaw in a more relaxed position, these guards can greatly reduce pain and discomfort, resulting in better sleep quality and daytime comfort.
3. Durability
Custom night guards are crafted from durable materials that can withstand the force exerted by teeth grinding and avoid tooth structure damage. This strength is essential in preventing tooth damage such as chips, fractures, and excessive wear. Over time, using a custom night guard can save you from expensive dental repairs and treatments by preserving the integrity of your teeth.
4. Improves Sleep Quality
It enhances your overall sleep quality. Teeth grinding affects not only your oral health but also your sleep. The grinding sounds and associated discomfort can lead to disrupted sleep patterns. Custom night guards help alleviate these issues, allowing for more restful and unbroken sleep. Improved sleep quality contributes to overall health, mood, and productivity.
5. Customised Fit
A key advantage of custom night guards over generic, store-bought options is the customised fit that provides more profit. Custom-made night guards are made based on the exact moulds of your teeth, ensuring a snug and comfortable fit. This personalised approach means the guard stays in place all night without causing discomfort or interfering with your natural bite.
Read on the types of night guards in our comprehensive guide.
6. Long Term Savings
A key advantage of custom night guards over generic, store-bought options is the customised fit that provides more profit. Custom-made night guards are made based on the exact moulds of your teeth, ensuring a snug and comfortable fit. This personalised approach means the guard stays in place all night without causing discomfort or interfering with your natural bite.
7. Prevents TMD/TMJ Disorder
TMD/TMJ Disorders Temporomandibular joint disorders (TMD/TMJ) are often associated with teeth grinding and jaw clenching. These disorders can cause severe pain and discomfort in the jaw joint and muscles controlling jaw movement. Custom night guards help prevent the development of TMD/TMJ by reducing the pressure and strain on the jaw, thus maintaining joint health and function.
8. Better Dental Hygiene
It improves your overall dental hygiene. Custom night guards are easier to clean and maintain than generic guards. Their precise fit means there are fewer crevices for bacteria to hide, making them more hygienic. Regular cleaning of your custom night guard ensures that you are not introducing additional bacteria into your mouth, promoting better overall oral hygiene.
9. Personalised Treatment Approach
The procedure of getting a custom-made dental guard gives you a more personalised approach. Every person’s dental needs are unique. Custom night guards provide an individualised approach to addressing specific dental issues related to teeth grinding and clenching. Your dentist can customise the guard to address your unique bite and any specific concerns you might have, ensuring the most effective treatment.
10. Peace of Mind
Knowing that you are taking proactive steps to protect your oral health provides peace of mind. Custom night guards give you assurance that you are preventing potential dental problems and maintaining your overall well-being. This peace of mind can greatly reduce stress and contribute to better mental health.
Conclusion
Investing in a custom night guard is a wise decision for anyone struggling with teeth grinding, jaw pain, or related issues. The benefits are extensive, ranging from protecting your teeth and reducing pain to improving your sleep quality and preventing long-term dental problems.
While the upfront cost may be higher than over-the-counter options, the personalised fit, comfort, and durability of custom night guards make them a worthwhile investment. Prioritise your oral health today by consulting with an expert, Contact us today.